The Only Blog You Will Ever Need For Holistic Wellness & Non-Toxic Living! 

Want to know more about essential oils? Or maybe how to clean your home without using harsh chemicals? This site offers reliable, accurate information on everything from essential oils to nutrition. Presented by an educated professional with years of experience.

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Features That Align Your Body, Mind & Spirit


Aromatherapy 

Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and support the body, mind and spirit. It is a natural, non-invasive modality designed to affect the whole person. To assist the body's natural ability to balance, regulate and maintain itself by the correct use of essential oils. 

Nutrition

Nutrition includes consciously eating healthy foods that promote optimal health and well-being. Healthy foods support every system in the body. Conscious nutritional choices encourage vibrant mental health, a strong immune system and overall sense of well-being. 

Fitness 

Humans were designed to move. Walk, run and jump. Your health improves with movement. "Two hundred years ago, 90% of the world lived in agricultural communities. People sat for three to five hours per day, but only to take breaks from working. Modern American sit for 13-15 hours per day" -James Levine M.D., PhD, director of Obesity Solutions at Mayo Clinic in Arizona and Arizona State University. 

Check Out Our Latest Posts


How To Make Super Quick & Easy Natural, Non-Toxic Deodorant That REALLY Works! Part 2
In Part 1 we talked about the physiology of sweat, and the many reasons why you should switch to a[...]
Go Where Life Leads You
I used to be a planner. I would have everything planned out, every little detail. I tend to be more[...]
Everything You Need To Know About Making Non-Toxic Deodorant (And More) Part 1
​This is one of my favorite topics to discuss. I absolutely love to make deodorant at home. I love the[...]
It’s All About The Question-Q & A
Albert Einstein once said "The important thing is NOT to stop questioning." How true is that. If you stop asking[...]
Eliminate Harsh Chemical Cleaners In Your Home TODAY!
​Germs are everywhere. There is nothing we can do to truly eliminate them. We should embrace the good ones and[...]
Natural Allergy Inhaler That Really Works
​Picture this….It has been a LONG, cold winter. The snow has melted. The tulips and crocuses are popping through the[...]

Words From Clients


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Allergy Inhaler

Melissa is very patient and full of knowledge.

J.B.

Deodorant

The natural deodorant you make works awesome!

A.M.

Educational Offerings

Excellent! Keep doing this! Knowledge is Power!

P.B.

Educational Offerings

Presenter is very educated on the oils

M.B.

Educational Offerings

I loved it. A lot of great & useful info.

M.M.

Educational Offerings

Thank you for all of the continuing information.

J.P.

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